Lifestyle
The Negative Impact of Microaggressions and How to Overcome Them
Microaggressions are negative behaviors that individuals exhibit when targeting others based solely on their marginalized group membership. The original studies back in the 1970s focused on African Americans as the targets. The categories have since expanded to include women, members of the LGBT Community, people with mental and physical disabilities, the impoverished, and religious minorities.
Lifestyle
15 Signs That You Apologize Too Much
Many people all around the world have a tendency to apologize too much. Over-apologizing is actually a root cause to low self-respect, perfectionism and a fear of disconnection. Here are some specific signs that show if you’re someone who apologizes too much and how to break that cycle.