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How Much Do People Gain In Weight Over The Holidays?
The average weight increase for an American is about 0.4 percent over Christmas and 0.2 percent during Thanksgiving. Putting it into actual pounds, an average American will gain roughly a single pound over the course of the holidays. A lot of people are obese or have weight problems mainly due to the fact that they are gaining those few pounds over the holidays and don’t work on them for decades.